Jamie Hewitt, Intern
JAMIE HEWITT (SHE, HER)
Intern
Locations: Telehealth
Email: jamieh@intentionalselfcounseling.org
Phone: 701-866-8884
Specialties:
Anxiety
Grief and loss
Relationship issues
Life transitions
Identity exploration
Who I help:
Adults
Couples
“It’s good to be seen.”
These meaningful words were my father-in-law’s response whenever greeted with “It’s good to see you.” That simple phrase stayed with me and has served as a reminder that being truly seen by others is something rare. Being seen isn’t just about being noticed. It’s about being heard, valued, and understood. This continues to guide how I show up for others.
I’m drawn to helping clients navigate life transitions, grief and loss, identity exploration, relational challenges, or those struggling to find their voice. I have a desire to work individually with young adults and with couples regarding emotional and relational concerns that arise, including issues around boundaries, communication, and connection.
With a small business background in creative endeavors like photography, design, and retail, I understand the unique pressures and the emotional toll of balancing multiple roles in life. Running a business or juggling responsibilities while trying to maintain some semblance of a personal life is easier said than done, right? I'm passionate about supporting those experiencing burnout, self-doubt, or the stress of doing it all. My experience as a twin has informed my curiosity about identity, autonomy, and the roles we play in close relationships. I’m especially interested in working with adults who are navigating relational patterns rooted in family dynamics or early attachments.
My approach is inclusive and warm while highlighting strengths and focusing on solutions. It’s grounded in the belief that meaningful change comes through insight and honoring who you truly are. I focus on creating a safe, non-judgmental space to explore past experiences and how the effects pop up in your day-to-day. I believe in the power of growth, self-acceptance, and even humor in the healing process, because sometimes a little laughter can be just as comforting as a good cry.
I draw upon psychodynamic principles and somatic perspectives with a focus on self-compassion. Your care considers you holistically and how different parts of your life—emotional well-being, relationships, work stress, cultural identity, and even whether you’re getting enough sleep—intertwine and shape your experiences. Together, we’ll work toward growth and balance in a way that feels right for you. Our relationship is a powerful part of the work, and I value collaboration, curiosity, and honoring your pace.
I’m currently pursuing my Master of Arts in Community Mental Health Counseling through the University of North Dakota and practicing under clinical supervision as I work toward full licensure.
